Their fragrant aroma makes Alphonso Mango popular among people who love fresh fruit. In fact, they’re so good smelling that some people say they smell better than flowers.
Alphonso mangoes are one of the most delicious fruits around. The sweet, juicy flesh has a mild flavor that’s reminiscent of pineapple. However, unlike other tropical fruits, they are grown in India, Pakistan, Sri Lanka, Bangladesh, Nepal, and Myanmar. These countries grow them year-round because they are very fragrant.
When ripe, the fruit turns from green to yellowish orange. The skin is thin and glossy, while the flesh is soft and juicy. The best time to eat them is during the first few days after picking. If you buy them at the grocery store, look for ones that feel heavy for their size. Avoid those that appear bruised or damaged.
They Have An Exotic Flavor
These fruits are called “Alphonso” because they were first grown by the Portuguese in Goa, India. They’re also known as the “King of Mangoes.”
Alphonso mangoes are large, sweet, and juicy. The fruit has thick skin and soft flesh that’s yellowish-orange in color. The flavor is similar to other types of Alphonso mangoes, but the texture is firmer than most varieties. You’ll find them at Asian markets and some supermarkets.
Alphonso Mangoes season is upon us, which means we’re going to be seeing more and more of these delicious fruits around town. If you haven’t tried one before, now is the time to get acquainted. These tropical beauties are available year-round, but they peak during the fall and winter months. To enjoy the best flavor, choose ripe Alphonso mangos that feel heavy for their size.
The world’s largest producer of Alphonso mangoes is India, which grows only about 1% of the total crop. In fact, there are only three varieties of Hapus mangoes that grow in India. Reasons Why Alphonso Mango Price Is High
Many individuals have attempted to develop and sell other mango cultivars previously, however, the kind of Devgad Hapus mango is better than any remaining mangoes from all states in India attributable to its selecting of the beachfront zone and volcanic soil. These mangoes are picked by hand in the Ratnagiri region, so there is no possibility of organic product accidents, and everyone can enjoy the regular flavor. As they are traded by the government, hand-harvested mangoes tend to be more expensive than physically collected ones.
Alphonso Mango Price Reasons Why Alphonso Mango Price Is High
Devgad Hapus mangoes taste really scrumptious, are extremely new, and have a delectable taste. Pesticides, insect poisons, pre-fulling, and aging medicines are not utilized on these mangoes. There will be no utilization of culture or ethylene gas. It is quite simple to peel Devgad Alphonso mangoes, similar to how you would peel a banana. Devgad Hapus mangoes have no fiber, in contrast to other mango assortments.
Alphonso Mangoes Have a Unique Flavor.
The Alphonso mango tastes like a combination of peach, apricot, melon, and nectarine, along with honey and citrus. The tissue of these mangoes has rich and smooth saffron that gives them a strikingly special taste. They are utilized in different food sources and beverages. You can find these on the mixed drinks and sweet menus of various famous eateries around the world. Alphonso Mangoes are additionally generally utilized for making frozen yogurts, yogurts, puddings, and cakes.
Different months’ prices for Alphonso mangoes
All things considered, now that you know a portion of the justifications for Why Alphonso Mango Is Costly are beneficial, we should see the cost of Alphonso in various months. Mangoes are sold based on handfuls and the facts confirm that the cost of mangoes changes from one season to another. Purchasing mangoes in February and Walk is more costly when contrasted with different months. During these months the cost is in the scope of Rs 1000-2500 relying upon the quality and size per dozen. Reasons Why Alphonso Mango Price Is High
By April, the cost of mangoes begins to decrease a bit due to the expansion of mango production in Maharashtra’s Konkan district. The costs begin to decline by the end of May and June. In comparison with Hapus mangoes, Karnataka and Valsad mangoes are less expensive. Mangoes like the Alphonso mango can be found at much lower prices.
The justification for why mangoes cost increments is a direct result of the expenses of transportation too. The mangoes can’t be shipped through bundle administrations, they must be moved by means of air or street. On the off chance that they are shipped in horrible circumstances, mangoes can die. As the distance builds, the cost of the mangoes increments.
For mangoes to be reaped appropriately they need to have an optimal temperature. At the point when delivered generally in numbers, the costs can be less while when the reap is less the cost increments.
Ratnagiri Alphonso Mangoes Predictable Price Range According to Month
Month
4 dozen
5 dozen
6 dozen
7 dozen
March
8,000/-
10,000/-
12,000/-
14,000/-
April
7,600/-
9,600/-
11,600/-
13,600/-
May
7,200/-
9,200/-
11,200/-
13,200/-
June
6,800/-
8,800/-
10,800/-
12,800/-
Devgad Alphonso Mangoes Predictable Price Range According to Month
Month
4 dozen
5 dozen
6 dozen
7 dozen
March
8,800/-
11,000/-
13,200/-
15,400/-
April
8,400/-
10,400/-
12,800/-
15,000/-
May
8,000/-
10,000/-
12,400/-
14,600/-
June
7,600/-
9,600/-
12,000/
14,200/-
They’re also delicious, so it’s no wonder people pay big bucks for them. But what makes these fruits so pricey? Here are reasons why Alphonso mangoes are costly.
The cost of various varieties of mangoes is unique. If you want to enjoy the tasty and delicious pulp of the Alphonso Mango pay attention to the seasons and price as these mangoes aren’t available for over 9 weeks, don’t miss the choice of enjoying such taste at a little costly cost. As a result of the popularity of Alphonso mangoes, the cost could be somewhat high however don’t let that stop you. All things considered, feel free to have your fill of delicious Alphonso mangoes.
Mango is a juicy, sweet and refreshed fruit that comes with plenty of vitamins and minerals. Even though it is available all year round, the peak season for Alphonso mangoes is during the summer. You can find different varieties of mangoes at local markets and grocery stores. There are sweet, semi-sweet, and sour ones. Depending on your preference, you can also choose from green, yellow or red ones. If you’re thinking about how to use these yummy Alphonso Mango Recipes in your meals so you can get more nutrients and benefits from them…you’ve come to the right place! Keep reading to know more about some amazing mango recipes you can try out now.
Ratnagiri Hapus Store comes with new Mango dishes for You. Alphonso Mango Shakes and Smoothie, Mango Baked Dishes, Mango Curry, Mango Salad and Mango Stuffed Parantha
Smoothie of Alphonso Mango is not only a refreshing drink but it is also loaded with vitamins and minerals. You can make a mango shake with frozen mangoes and milk or with yoghurt for a healthy meal or snack for kids. You can also make a mango milkshake with mango puree, milk and ice cubes for a delicious dessert. You can also add some ice to make it icier if you want. If you’re going to add some protein to it, you can use protein powder or add yoghurt. You can also add chopped nuts, fresh or dried fruits, or a sprinkle of cinnamon for a kick. Mango smoothies are the best way to use up ripe mangoes. You can make a big batch of mango smoothies and store them in the fridge. This can be a great drink to serve your guests.
Baked mangoes taste great desserts, puddings, and appetizers. Make a baked mango dessert by mixing ripe mangoes with sugar, butter, and vanilla extract and baking it in the oven. You can also make this sweet and delicious baked mango recipe by mixing mangoes with sugar and baking them along with a toasted coconut topping. You can also make a baked mango pudding by mixing chopped or sliced ripe mangoes with condensed milk or evaporated milk and baking it in the oven. This can be a great dessert recipe when you’re hosting a party at home.
Mango curry is a popular dish in India and Southeast Asian countries. The dish is a blend of mangoes, coconut, spices, and yoghurt. You can make it by cooking chopped mangoes with coconut, spices, and yoghurt. You can also add some vegetables like potatoes, peas, and carrots to make it a wholesome and nutritious vegetable dish. This is a popular side dish in India and goes well with roti and naan.
Salad of mango is a refreshed and healthy salad that can be enjoyed during the summer season. You can make a mango salad by mixing chopped ripe mangoes with vegetables like lettuce, tomatoes, and carrots. This salad can be served with yoghurt dressed or a sprinkle of salt and pepper. You can also add some roasted nuts or seeds for a crunchy taste. This salad can be served as a starter or it can be a great side dish for a picnic or barbecue. You can also make mango and chickpea salad which can be a great vegan dish. You can also add some pomegranate seeds to the salad for a crunchy and refreshing taste.
Stuffed parathas are Indian flatbreads that can be enjoyed as a wholesome meal, especially during the cold months. You can make stuffed parathas with any stuffing like paneer, potatoes, or vegetarian stuffing. This can be specially made with ripe mangoes. You can make sweet mango stuffing by mixing chopped mangoes with jaggery or sugar, cardamom powder, and ghee. You can make this stuffed paratha recipe by mixing the mango stuffing with wheat flour dough to make it a stuffed paratha recipe. This can be a great dessert recipe for hosting a party at home.
Recipes of Alphonso mangoare delicious and can be used in salads, soups, curries, and desserts. These fruits are great for smoothies, salads, curries, and dals, as well as for making many other dishes. You can also enjoy the different varieties of mangoes and their unique tastes. From sweet to semi-sweet, there is something for everyone. These tropical fruits are also a great source of vitamins and minerals, so you can enjoy their richness in these mango recipes.
This blog is related to Alphonso mango, we hope you will like it and please do like share and subscribe to our newsletter so we can write such blogs and bring more information related to alphonso mango to you guys…enjoy reading……The mango is a tropical stone fruit. This is a type of plant food with a fleshy outer section that surrounds a shell, or pit. This pit contains a seed. There are many different kinds of mango.
Alphonso Mango
Indian Hapus (Alphonso) came into existence as a gift from a Portuguese general and military expert- Afonso de Albuquerque. When the Portuguese people colonized India, they carried Mango fruit along. Portuguese was responsible for introducing grafting on mango trees to produce extraordinary and incredible varieties like the Alphonso during the visit to India. That’s how they introduced us to the Hapus mango, which is an outcome of a hybrid plant. It was the Portuguese who introduced grafting on mango trees to produce extraordinary varieties like Alphonso
Alphonso mango is the best variety of mangoes in India. It is mainly found in Ratnagiri of Karnataka, Ratnagiri is home to the alphonso mango. there are several different varieties of Alphonso. Most of the two common Hapus Mangoes are Devgad hapus(Alphonso Mango)and Ratnagiri hapus(Alphonso Mango). These mango varieties are the most expensive but one of the best in terms of sweetness, richness, and flavour.
Ratnagiri Alphonso Mango
Mangoes from Ratnagiriare commonly known as Ratnagiri Hapus. Mangoes from the Coastal area of Ratnagiri with Golden yellow tint & red tinge, nonfibrous juicy pulp.
Alphonso mangoes offer excellent flavour, high freshness, and a yummy taste that is mouth-watering. There is no use of pesticides, insecticides, pre-fulling, and ripening treatment for these mangoes. There is no application of culture and ethylene gas. The peeling of Alphonso is very easy and can be easily peeled just like a banana. Unlike other breeds of mangoes, Alphonso Mangoes does not have any fibre contents.
Buy Ratnagiri alphonso mango online
Seasons in India begin at the end of March and last until it becomes rainy during the monsoon season near the first week of June or May’s end. We source Ratnagiri Hapus directly from our selected GI-certified group of farmers in Ratnagiri district, Maharashtra. Our farmers, who are well trained, follow standard operating procedures on our farms. Which are sourced from Carbide and chemical-free now buy Ratnagiri Alphonso Mangoes online.
Devgad Alphonso Mango cultivar is located near the Arabian Sea coast guarding mountains rich with minerals, Laterite stones, and fresh sea breeze flowing from the Arabian Sea. It is filled with multiple minerals in the land with a hilly tropical area on one side and the Sea. Mango is grown in Devgad with Saffron & Yellow colour gradients, sweet & fascinating taste Devgad Hapus has a Stronger and thicker outer coat. Devgad Hapus has a Pleasant fruity smell and have no fibre present. It has a very sweet taste and is very popular among people. Having wrinkles or the mango shrivelling when ripe doesn’t take anything away from its incredible taste.
Alphonso mango blog
Buy Devgad alphonso mango online
Seasons in India begin at the end of March and last until it becomes rainy during the monsoon season near the first week of June or May’s end. We source Devgad Alphonso Mango directly from our selected GI-certified group of farmers in the Debvgad district, Maharashtra. Our farmers, who are well trained, follow standard operating procedures on our farms. Which are sourced from Carbide and chemical-free now buy Devgad Alphonso Mangoes online.
This fruit is usually referred to as Hapus, which means Alphonso Mango. The mango was selected as the world’s most expensive and best mango in the world. The variety is named after Afonso de Albuquerque, the viceroy of Portuguese India. The Alphonso is a seasonal fruit, available from mid-April through the end of June.
Grown only by farmers from Devgad (Inclusive of Sindhudurga), Ratnagiri, Alibaug, Thane & Palghar district Hapus mangoes can be synonymous with Alphonso Mango. Other area mangoes cannot title this Mango as Hapus or Alphonso Mango. For example, Karnataka and Gujarat farmers grown mangoes will not be called Hapus or Alphonso Mangoes.
Alphonso mango blog
Alphonso Mango GI Tag
The Alphonso Mango from Ratnagiri, Sindhudurg, and other Maharashtra districts has been given a Geographical Indication (GI) tag, which will help consumers recognise the fruit’s authenticity. we deal in the best Alphonso Mangoes around the world who are GI tag certified; this gives you their origin guarantee.
Alphonso mango blog
Why Alphonso Mango is costly?
Alphonso Mango Price
Throughout the world, Devgad Alphonso Mango is well recognized due to its unique taste, aroma, and superior quality. The size of these mangoes is about 4-6 inches and is even in shape. Its skin is inedible, and the colour of ripened Alphonso mangoes is golden yellow. Due to its short season, people are willing to take the opportunity of best taste even at a high price. The price of Alphonso mango is at least 20% morecompared to the other mango varieties. Its taste and characteristics are completely worth its high price. The pulp of Alphonso mango is much more delicious, and its skin is thin but firm. Its seed is also smaller as compared to the other mango cultivars, so there is more pulp to enjoy the great taste.
In the Ratnagiri area, these mangoes are harvested by hand, so there is no risk of fruit injuries and people can enjoy the original taste. Mostly, the authorities are exporting the hand-harvested mangoes, so their price is high as compared to the mechanically harvested mangoes. Alphonso mangoes offer excellent flavour, high freshness, and a yummy taste that is mouth-watering. There is no use of pesticides, insecticides, pre-fulling, and ripening treatment for these mangoes. There is no application of culture and ethylene gas. The peeling of Alphonso is very easy and can be easily peeled just like a banana. Unlike other breeds of mangoes, Alphonso Mangoes does not have any fibre contents
Alphonso mango blog
Why Alphonso Mango is the King of Mangoes
Well, when it comes to the reasons that made Alphonso, the king of mangoes, there are some specific reasons. The qualities that an alphonso mango possesses are quite unique and good. So, let’s see …
the cult flavour and the beautiful colour, which makes it different from others. When they ripe the outer layer of these mangoes is turned into a bright yellow with an orange tint, just like a sunrise in the morning from the top. The fruits generally weigh between 150 and 300 and have a rich, creamy, tender texture and delicate, non-fibrous, juicy pulp.
The Alphonso mangoes are known for their intense aroma. Alphonso mangoes possess this characteristic due to high levels of myrcene, a terpenoid, naturally occurring chemical found in plants responsible for the flavour and aroma. Even a single Alphonso mango will fill the room with its fragrance, making it the King of Mangoes.
They have afinger-licking taste that no one can get over. Not only its taste is wonderful, but also its aroma and the benefits that this particular variety of mango can provide. Also, you may know that Hapus mangoes have also got a Geographical Indication tag which is indeed a great deal for the country
Alphonso mango offers you many health-related benefits, and its taste as compared to other mangoes is unique and different; thus, you can say that these mangoes are the “King of Mangoes”.
There is no doubt, that Devgad Alphonso Mango, Ratnagiri Alphonso Mango or Hapus Aam cultivars are the best mangoes in the world. They are most tasty, pulpy, and sweet than any other kind of mango. Their strong aroma is much more appealing, but their availability is limited to only mid-April through the end of June. So, there is no reason to miss this option of enjoying the greatest taste, even at a higher price.
This blog is intended to know you What to Know about Mangoes. This is a type of plant food with a fleshy outer section that surrounds a shell, or pit. This pit contains a seed. There are many different kinds of mango. They vary in colour, shape, flavour, and seed size. Although mango skin can be green, red, yellow, or orange, its inner flesh is mostly golden yellow. It is part of culture, festivals, language, civilizations, and diplomacy. It’s called as king of all fruits.
The Mango is said to have its origin in Asia (Southern India, 5000 years ago) and is now cultivated all over the world. The word mango is derived from “manke” a Tamil word. Portuguesa merchants were the first to use the word “manga”. In the 15 th and 16 th centuries, British merchants change the term manga into “mango”. Mango is the national fruit of India, Pakistan and the Philippines, while the mango tree is the national tree of Bangladesh.
What to Know about Mangoes
Depending on the tree species, mango trees can reach 30–40 m (98–131 feet) tall and have a crown radius of 10–15 m (33–49 feet). Some specimens of these trees are still fruiting after 300 years, indicating that the trees have a long lifespan. A simple leaf can be as long as 30 cm (12 inches) and is lanceolate in shape. Small, pinkish, and fragrant flowers appear in large terminal panicles. There are some flowers with both stamens and pistils, and others have only stamens.
There is a great deal of variation in the shape and size of the fruit. It can appear oval, round, heart-shaped, kidney-shaped, or long and slender. Some mangoes weigh 1.8 to 2.3 kg (4 to 5 pounds), while others are no larger than plums. Some varieties are vividly coloured with shades of red and yellow, while others are dull green. The single large seed is flattened, and the flesh that surrounds it is yellow to orange in colour, juicy, and of distinctive sweet-spicy flavour.
What to Know about Mangoes
Origin
The most seasoned mango tree is found in Khandish of Central India, which is 300 years of age yet bear natural products”. It was ordinarily filled in the East Indies before the earliest visits of the Portuguese who obviously acquainted it with West Africa right off the bat in the sixteenth 100 years and furthermore to Brazil. In the wake of becoming laid out in Brazil, the mango was conveyed toward the West Indies, being first established in Barbados in around 1742 and later in the Dominican Republic. It arrived at Jamaica in around 1782 and, right off the bat in the nineteenth Hundred years, arrived at Mexico from the Philippines and the West Indies.
In 1885, seeds of the fantastic ‘Bombay’ mango of India were brought from Key West to Miami and bringing about two trees that thrived until 1909.
New Delhi hosted the Worldwide Society for Plant Science’s Global Conference on Mango and Mango Culture. India, in 1969 with the end goal of gathering an assortment of germplasm from around the world and empowering helpful examination on rootstocks and bearing way of behaving, hybridization, illness, stockpiling and transport issues, and different areas of study.
Himsagar and Kishan Bhog Mangoes – Murshidabad, West Bengal etc…
Mango Tree, Fruit, Nutrients, Minerals, and Benefits
“This traditional style is no more with us. Poor or rich families must exchange their first fruit (mangoes) according to their means from the markets”.
“The mango tree is Holy Tree to Buddhism”.
A famous Muslim poet Mirza Ghalib was fond of mangoes. There was once a conversation between him and a friend “Mirza“, who dislikes mangoes. .
The summer season in Pakistan is the season of the first fruit (mango). Pakistan grows a wide variety of mangoes. It is the sixth-largest producer of mangoes in the world. There are many ways to consume mangoes in Pakistan, including directly, in salads, in desserts, in pickles, smoothies, milkshakes, or even mango lassi.
The varieties of mangoes produced in Pakistan are popular all over the world. The most popular varieties of mangoes found in Pakistan are:
Tropical regions can easily grow mango trees in their foot gardens. This is because the soil is not the most important factor for its growth, an ideal climate is necessary for its growth.
Conclusion
Mangoes make for one of the most popular fruits across the world. In addition to being sumptuous, pulpy and amazing, mangoes pack a host of health benefits too! Mangoes are eaten worldwide during the summer season and are used in various ways, such as drinks, ice creams, yoghurts, and cake puddings.
This article concludes that the Alphonso mango offers you many health-related benefits, and its taste as compared to other mangoes is unique and different; thus, you can say that these mangoes are the “king of mangoes”
Well, when it comes to purchasing the online Ratnagiri Hapus Mangoes (Alphonso Mango), there are several platforms available in India. For information, if you are looking for a good collection of mangoes of various categories, it is always possible. So, people who want to find the best site which is completely genuine, then go ahead with ratnagirihapus.store and get it home delivered. Here, you can search for the fine collection of Ratnagiri Hapus Mangoes (Alphonso Mango).
We sell 100% authentic and high-quality, picked from the fresh farms of Ratnagiri, Maharashtra. As a result of their weight, our mangoes receive the highest grade AAA, AA, A+, etc. A delicious mango like Alphonso mangoes from Ratnagiri is a Geographical Indication (GI) certified product.
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Fresh & Organic Mangoes!
We deliver organic, ethically sourced boxes of brilliance straight to your door. We care about what you eat and where it comes from. Organic Mangoes(Alphonso Mango) are hand plucked and picked with the utmost care by the experts in the field and are naturally ripened without any use of carbide.
King Of All Fruits
Gift Sweetness Of Mangoes To Your Loved Once
When asked, most people choose Mango(Alphonso Mango) as their favourite fruit. And why not? These are juicy, pulpy, packed with many vitamins and minerals, easy to consume and hit all the right nods in our mouths!
Mangoes are a seasonal fruit which makes it your duty to share them as much as you can while they are still available. These delectable delights must be enjoyed to the full while one still can. So, send boxes of Mangoes to your loved ones.
You will be surprised if We say that our beloved Ratnagiri Hapus is so Delicious that Hapus Alphonso mango was brought to us by the Portuguese around the 1500s. It was a Portuguese ship returning from brazil to the goa ports with a common variant of mango.
Scientific Name Of Alphonso Mango
The botanical name of mango is Mangifera indica, where India represents Indica. Portuguese saw this as a fantastic opportunity and attached these Brazilian mango trees’ shoots to Indian mango trees. Portuguese farmers planted these fields in their gardens in Goa. Surprisingly these trees survived. Years later, those trees bore fruits, and the Portuguese realized that they had created a work of art.
They later planted the seeds of these newly grown hybrid mango trees, and after some years, they realized that the mangoes growing on these trees possessed mangoes of random species. Thus the divine fruit was born, and it was so special and so unique all over the world that it can only grow through grafting.
Alphonso Mango Harvesting
The original Alphonso mango grows in Ratnagiri and Devgad Taluka in the Sindhudurg District of Maharashtra. The real-life and pure Alphonso mango from Berggad offers a natural scent. Even one mango (Alphonso Mango)stored in a room will fill the room with its aroma. Mangoes grown in some areas look like Alphonso mangoes, but don’t smell or smell awful when pressed against your nose.
Chemically grown mangoes do not provide any scent. Mangoes look soft when ripe. Chemically grown mangoes are yellow but hard when ripe. Naturally grown mangoes have a bright yellow, saffron, and greenish hue. Mangoes are rich in vitamins and minerals, which help reduce heat in summer, it is also filled with immunity boosters, which help boost your immunity.
Health Benefits
Alphonso mango also promotes a healthy gut by increasing and facilitating digestion with the help of high percentages of digestive fibres present in it. Vitamin A present in it promotes eye health also the vitamin C present in it is capable of reducing cholesterol. Alphonso mango is also good for your skin.
Even diabetic patients can enjoy Alphonso mango as it does not affect blood glucose, thus proving itself safe for diabetic patients to consume. Alphonso mango is one of the most expensive and delicious fruit all over the world. Also known as the King of the fruit for its richness and deliciousness.
On realizing the numerous benefits of mango, your love for this fruit will increase the manifold. It not only tastes good but has many health benefits. Here we give you the top healthy reasons why you should eat mangoes during summer.
It helps in fighting cancer
Mangoes contain antioxidants such as quercetin, fisetin, isoquercitrin, astragalin, gallic acid, and methyl gallate. All these properties protect our body against breast cancer, colon cancer, prostate cancer, and leukemia.
Helps in maintaining cholesterol level
Mangoes contain antioxidants such as quercetin, fisetin, isoquercitrin, astragalin, gallic acid, and methyl gallate. All these properties protect our body against breast cancer, colon cancer, prostate cancer, and leukemia.
It helps in cleansing skin
Another benefit of eating mangoes is that it cleanses your skin from deep inside your body. It treats pores and gives a glow to your skin. Hence, eat mangoes to get flawless skin.
Helps in regulating diabetes
Eating mango leaves is great to regulate diabetes. So, people suffering from diabetes should boil 5-6 mango leaves in a vessel. Soak it overnight and drink the filtered decoction early in the morning. Also, mango has a low glycemic index, eating mango in moderation will not increase your blood sugar level.
Healthy Reasons to Eat Mango
Helps in alkalizing your body
As mangoes are enriched with tartaric and malic acid and contain traces of citric acid, it helps in maintaining the alkali reserve of our body.
Healthy Reasons to Eat Mango
A way to lose weight
As mango contains a lot of vitamins and essential nutrients, eating one mango makes you feel fuller. Also, as it is loaded with fibrous content, it boosts the digestive function and burns unwanted calories from the body. This, in turn, helps in losing extra weight.
Healthy Reasons to Eat Mango
An Aphrodisiac fruit
Mango is also known as the ‘love fruit’. It has the aphrodisiac qualities which also increase virility in men. So, have mangoes and enhance your love and passion.
Healthy Reasons to Eat Mango
For healthy eyes
Mangoes are also loaded with vitamin A, making it a perfect fruit to improve eyesight. It also prevents night blindness and dry eyes.
Healthy Reasons to Eat Mango
Aids good digestion
The enzymes in mangoes help in breaking down protein content in the body. Enriched with fiber, mangoes aid good digestion and prevent many stomach-related diseases.
Healthy Reasons to Eat Mango
Prevents heat stroke
This summer fruit also helps in preventing heatstroke. Eating it cools you down instantly and hence refreshes you. Add this ‘super fruit’ in summer and stay cool during the hot weather.
Healthy Reasons to Eat Mango
Help in strengthening the immune system
Mangoes also contain vitamin C, A, and other different kinds of carotenoids. All these essential nutrients are beneficial for your immune system keeping it strong and healthy.
Healthy Reasons to Eat Mango
Use it as a body scrub
Apart from eating, applying mango scrub to your body gives you smoother and tender skin. You can make a paste by mashing mangoes and adding honey and milk to it. Gently massage and leave on for 10-15 minutes and then wash it off to get great skin.
Healthy Reasons to Eat Mango
Improves concentration and memory
If you find it difficult to concentrate and have low memory, then gorge on mangoes. They not only help in improving your concentration but also boost your memory.
Healthy Reasons to Eat Mango
Contains high iron content
The high iron content in mango is a natural remedy for anemic people. Also, women should eat mangoes to increase the iron levels and calcium content in their bodies.
Healthy Reasons to Eat Mango
When to eat and how much to eat
Thanks to their delectable juicy taste, mangoes are definitely one of the best things about the summer season. The king of fruits can certainly be enjoyed in a variety of ways and is the perfect alternative to processed desserts to keep your sugar cravings in check. However, since mangoes tend to be high in calories and sugar (a cup of diced mangoes contains about 100 calories), it comes as no surprise that diabetics are a little skeptical about consuming this delicious treat.
It should be noted that since 90 percent of the calories present in this yellow fruit come from sugar, it may lead to a spike in blood sugar in diabetes patients. However, the glycemic index of mango is 51, which classifies it as a low GI food.
GI index is used to measure the impact of foods on blood sugar levels. Additionally, it is also loaded with antioxidants and fibers, which can help in keeping your blood sugar levels in check. If you have diabetes and you are craving some mangoes, it is important to practice portion control and avoid eating a lot of them at the same time.
Check your total calorie requirement for the day and start with a small portion of mangoes to check their impact on your blood sugar levels. It is advisable to consume mangoes with their pulp and avoid juices and shakes. Ultimately, it is important to have a word with your doctor to understand the correct portion of mangoes you should consume in a day.
Nothing quite compares to the summer season when it comes to savoring delicious, mouth-watering mangoes. Known as the “King of Fruits,” mangoes have always been a cherished part of Indian life. With around 1,500 varieties of mangoes across the country, India boasts a rich selection of flavors and aromas. From Alphonso to Kesar, mango enthusiasts eagerly explore these exquisite types. So why wait? Dive into the world of Indian mango varieties!
Alphonso Mangoes – Ratnagiri, Maharashtra
Available from mid-July, Alphonso mangoes are internationally loved for their vibrant yellow appearance and delightful taste. Named after Afonso de Albuquerque, this variety is characterized by its rich sweetness and buttery texture. Ratnagiri and its neighboring regions are famous for their high-quality Alphonso mangoes, which are often used in desserts, smoothies, and even ice creams. Enjoy fresh Alphonso mangoes delivered straight from farm to home at Ratnagiri Hapus Store.
Best for: Desserts, smoothies, and fresh eating.
Kesar Mangoes – Junagadh, Gujarat
Kesar mangoes, recognized for their saffron color and heavenly taste, are often referred to as the “Queen of Mangoes.” Grown in the Girnar Hills of Junagadh, these mangoes have a unique sweet flavor and juicy pulp that sets them apart. They are widely used in traditional Indian desserts like mango lassi and kulfi. Available from May to July, Kesar mangoes are also celebrated for their nutritional benefits.
Best for: Desserts, salads, and fresh juices.
Dasheri Mangoes – Lucknow and Malihabad, Uttar Pradesh
In the land of Nawabs, Dasheri mangoes are famous for their green peels and luscious taste. This variety is medium-sized, with a sweet and aromatic flavor profile. Available from mid-May to late August, Dasheri mangoes are often enjoyed fresh or in desserts like mango pudding and custards. Their unique flavor makes them a favorite among mango connoisseurs.
Best for: Fresh consumption, desserts, and jams.
Himsagar and Kishan Bhog Mangoes – Murshidabad, West Bengal
Murshidabad, known for its Nawabi heritage, is a treasure trove of mango varieties. Himsagar mangoes are renowned for their sweetness and aroma, while Kishan Bhog is celebrated for its unique flavor. Harvested from May to early June, these mangoes are ideal for making delicious mango chutneys and desserts, enhancing both flavor and presentation.
Best for: Fresh eating, smoothies, and chutneys.
Chausa Mangoes – Hardoi, Uttar Pradesh
Hardoi is another hotspot for mango lovers, famous for Chausa mangoes. These aromatic, yellowish mangoes are known for their sweet, luscious flesh and are typically available in July and August. Chausa mangoes are often consumed fresh or used to create delightful mango desserts, such as sorbets and fruit salads.
Best for: Eating fresh and making desserts.
Badami Mangoes – North Karnataka
The northern region of Karnataka is home to Badami mangoes, often dubbed the Karnataka-Alphonso. This variety is celebrated for its rich, sweet flavor and smooth texture. Available from May to July, Badami mangoes are perfect for fresh consumption and are also used in traditional Indian dishes like aamras (mango pulp).
Best for: Smoothies, aamras, and fresh consumption.
Safeda Mangoes – Andhra Pradesh
Safeda mangoes, also known as Banganpali or Benishan, are popular in Andhra Pradesh, particularly in Banganpalle. These large, meaty mangoes have a thin skin and are rich in vitamins A and C. Their sweet taste and fibrous texture make them ideal for salads and desserts, enhancing both flavor and nutrition.
Best for: Fresh eating, salads, and smoothies.
Bombay Green Mangoes – Punjab
In Punjab, Bombay Green mangoes attract mango lovers with their medium size and distinctive flavor. Known for their slightly tangy taste, these mangoes are available from May to July. They are often enjoyed fresh or used in traditional pickles, adding a unique zest to meals.
Best for: Fresh eating, pickles, and chutneys.
Langra Mangoes – Varanasi, Uttar Pradesh
Langra mangoes from Varanasi are celebrated for their unique lemon-yellow skin and deliciously sweet flavor. Available in June and July, these mangoes are often used in salads and desserts. The name “Langra” translates to “lame,” stemming from a local legend about a farmer who cultivated these mangoes.
Best for: Desserts, salsas, and fresh consumption.
Totapuri Mangoes – Bangalore, Karnataka
Known as Bangalora or Sandersha mangoes, Totapuri mangoes from Bangalore are medium-sized and have a greenish-yellow skin. Available from May to July, this variety is less sweet but has a distinctive tartness that makes it perfect for salads and pickles, adding a refreshing flavor to dishes.
Best for: Pickles, salads, and smoothies.
Neelam Mangoes – Andhra Pradesh
Though grown across India, the tastiest Neelam mangoes come from Andhra Pradesh. Available from May to July, these smaller mangoes have a sweet aroma and are slightly fibrous. They are often enjoyed fresh or used in desserts and drinks, such as mango lassi, enhancing both flavor and texture.
Best for: Eating fresh, smoothies, and salads.
Raspuri Mangoes – Karnataka
Raspuri mangoes, grown in Karnataka, are oval-shaped and available from May to June. Known for their juiciness and sweetness, they are often used in traditional desserts and beverages, delivering a rich, flavorful experience.
Best for: Smoothies, desserts, and fresh consumption.
Malgoa/Mulgoba Mangoes – Salem, Tamil Nadu
Malgoa mangoes, or Mulgoba, are recognized for their round shape and thick skin. Known for their rich pulp and sweetness, they are available during peak season in July and August. Malgoa mangoes are often used in desserts and enjoyed fresh, making them a favorite in Tamil Nadu.
Best for: Fresh consumption and traditional desserts.
Lakshmanbhog Mangoes – Malda, West Bengal
Exclusively grown in Malda, Lakshmanbhog mangoes are available from June to July. With their gleaming golden-red skin and the perfect balance of sweetness, these mangoes are often enjoyed fresh and are even exported for their superior quality.
Best for: Fresh eating and jams.
Amrapali Mangoes – All Over India
Amrapali mangoes are a hybrid variety, created in 1971 from Dasheri and Neelam. Known for their deep red flesh and sweet taste, they are cultivated across India. Although they have a shorter shelf life, their flavor makes them a popular choice for fresh consumption and desserts.
Best for: Fresh consumption and desserts.
Imam Pasand Mangoes – Andhra Pradesh /Telangana/Tamil Nadu
Considered the “King of Mangoes,” Imam Pasand is known for its unique flavor and soft skin. Available in May and June, this variety is celebrated for its rich sweetness and aromatic scent, making it ideal for desserts and fresh eating.
Best for: Desserts and fresh consumption.
Fazli Mangoes – Bihar/West Bengal
Fazli mangoes are larger than most varieties, with a sweet taste and plenty of pulp. They are predominantly grown in Malda, West Bengal, and are enjoyed fresh or in desserts, making them a delightful treat during the mango season.
Best for: Fresh consumption and desserts.
Mankurad Mangoes – Goa
The Mankurad mango is a mid-season variety, naturally sweet with very little fiber. Known for its rich taste, it is available as early as April and is often enjoyed fresh or used in traditional Goan dishes.
Best for: Fresh eating and local recipes.
Paheri/Pairi Mangoes – Gujarat
Pairi mangoes are known for their distinct taste, combining sweetness and slight sourness. They are available from April to July and are often enjoyed fresh or in salads, adding a refreshing twist to meals.
Best for: Fresh eating and salads.
Mallika Mangoes – All Over India
Mallika mangoes, a hybrid of Neelam and Dasheri, are celebrated for their exceptional sweetness, often featuring hints of honey and citrus. Available in June and July, they are perfect for smoothies, desserts, and fresh consumption.
Best for: Smoothies and desserts.
Varieties of Mangoes in India
Gulab Khaas Mangoes – Bihar, Jharkhand, and West Bengal
The Gulab Khaas mango boasts a rosy flavor and pinkish skin. Available from May to June, this mango is often used in desserts due to its non-fibrous pulp, making it a favorite in many households.
Varieties of Mangoes in India
Vanraj Mangoes – Gujarat
Vanraj Mangoes constitute a rare variety of mangoes that are sold in Gujarat; especially in Vadodara city. Due to high demand, the prices of this fruit are generally a bit higher than average. Vanraj Mango is typically oval in shape resembling the figure of an egg but slightly larger than it. With its skin sporting a reddish tint on the upper side, it almost appears as if the rare fruit is blushing. Also, since it is among the mid-season variety of mangoes, Vanraj mangoes have excellent keeping quality which contributes to the high number of people that are fans of it.
Varieties of Mangoes in India
Kilichundan Mango – Kerala
Kilichundan Mangoes are relatively large in size and are sold in large quantities in various regions of Kerala. The name of this fruit has derived from the fact that its end resembles the beak of a bird and this is exactly what Kilichundan means in the Malayalam language. One will find that its tropical tree is medium in size and bears a lot of greenish-yellow mangoes. Furthermore, this fruit is used in a lot of households and restaurants in order to prepare delicious curries and pickles.
Varieties of Mangoes in India
Rumani Mangoes – Chennai
Sold in abundance in Tamil Nadu and a few other regions in Chennai, Rumani Mangoes sport greenish-yellow skin that offers splendid flavour and juicy texture. This fruit is extremely rich in carotenoids which is a predecessor of Vitamin A and Vitamin E and hence is good for one’s health. Also, apart from devouring this yummy fruit in raw form, people now also consume Rumani Mangoes in the form of smoothies, jellies, ice creams, jams, and yoghurts.
24 Varieties Of Mangoes
These are just some of the amazing varieties of mangoes found in India. The country’s tropical climate creates the perfect environment for cultivating this beloved fruit, making it the national fruit of India. Whether you’re a local or a visitor, explore the rich tapestry of Indian mango varieties and enjoy the unique flavors they offer!
Conclusion
With a plethora of mango types in India, each bringing its own distinct flavor and aroma, there’s no better time to embark on a mango-tasting journey across the country. Discover the rich species of mango in India and indulge in the seasonal delight that is mangoes!
